Mind has a wide range of information about talking treatments if you want to find out more.
NHS Choices outlines information about stress, anxiety and depression as well as real life stories and information about what's available from the NHS.
Counselling Directory from the British Association of Counselling and Psychotherapy has information of different types of therapy and how to find a professional counsellor or psychotherapist to suit you.
Supporting Safe Therapy is a website aimed at improving the experience of therapy. It has information and practical tools to help have a safe and effective experience of therapy.