Working with our partners Anxiety UK, we can provide you with a range of support if you’re feeling stressed, anxious, depressed or experiencing any other emotional difficulties. You or a family member can have access to:
- Specialist therapy for adults and children which can be done over the telephone, face-to-face or via webcam
- Membership to Anxiety UK, which will provide you with online support and specialised resources
- The acclaimed Headspace app to help you find some calm in your everyday life
We can also fund counselling if you or a family member are going through a difficult time at the moment. Get in touch for more information.
Mind has a wide range of information about talking treatments if you want to find out more.
Rethink provides expert advice and information to everyone affected by mental health problems.
NHS Choices outlines information about stress, anxiety and depression as well as real life stories and information about what's available from the NHS.The British Association of Counselling and Psychotherapy has a Therapist Directory as well as information on different types of therapy and how to find a professional counsellor or therapist to suit you.